Vive Massage Ball Set (4 Piece) – Plantar Fasciitis Relief Foot Pain Hot | Cold Therapy – Heel Spur, Sore Muscle, Trigger Point, Back, Arm, Neck, Shoulder, Leg Circulation Roller

EFFECTIVE HOT AND COLD THERAPY FOR PLANTAR FASCIITIS: Safely delivers soothing heat or cold to help reduce plantar fasciitis inflammation, ease heel and arch pain, and relax tight foot muscles. Improves circulation, relieves tension, and supports mobility. Includes an ergonomic foot roller for aching feet and heels, two studded massage balls with varying firmness for acupressure-style relief, and a smooth massage ball for targeted deep-tissue plantar fascia massage. DEEP TISSUE MASSAGE AND MYOFASCIAL RELEASE: Perfect for self myofascial release, trigger point therapy and targeted deep tissue massage. The massage ball set can be warmed up in hot water prior to use, or be frozen overnight for an effective cooling massage. Great for pre-works, warming up the muscles prior to activity and for post-works, stretching and releasing tense muscles.