What’s so overwhelming concerning the first 6 weeks of parenting? Effectively, to be sincere, loads! Nevertheless it doesn’t need to imply struggling 24/7. On this episode, we dive into the preparation for parental depart, the logistics of getting ready for child, and organising care within the postpartum interval.
To sort out this topic right this moment on Yoga | Start | Infants I’ve Jen Mayer. As a mother or father of two, Jen understands the challenges households face in a system not designed to assist them. She is the founding father of Child Caravan- a service she launched in 2013 to assist dad and mom by means of being pregnant and early parenthood with holistic doula matching. She additionally based Totally Funded, the place she works as a monetary counselor, serving to people and {couples} with a variety of economic wants.
On this episode, you’ll study:
- About Jen and what impressed her to focus her profession on supporting new dad and mom by means of being pregnant and postpartum
- Why the primary 6 weeks of postpartum really feel so overwhelming for many new dad and mom
- What’s taking place bodily and emotionally for the birthing individual throughout postpartum
- Small however impactful ways in which new dad and mom can set themselves up for extra ease throughout this time
- Reasonable expectations for sleep in these early weeks, and how one can navigate it as a brand new mother or father
- What a robust assist system appears like within the new child stage, and who must be in your “crew”
- Suggestions to assist navigate guests, recommendation, and expectations from others
- Issues you are able to do earlier than child arrives to arrange for a smoother transition
- A message for individuals who are in the thick of it proper now
- One remaining tip or piece of recommendation Jen wish to provide new and expectant dad and mom
- The place you will discover her work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Jen:
Jen Mayer based Child Caravan in 2013 to assist dad and mom navigate the numerous selections they face all through being pregnant and new parenthood. A mother or father of two herself, Jen acknowledges that our nation is just not set as much as assist households, so by means of her doula matching companies she goals to supply households with holistic steering and assist. Along with working Child Caravan, she is a monetary counselor and founding father of Totally Funded, the place she helps people and {couples} with a wide range of monetary tasks. She lives in Brooklyn along with her husband, two kids, and two cats.
Join with Jen:
Web site: www.babycaravan.com
IG: @BabyCaravan
Take a look at comparable Yoga| Start| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
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