In as we speak’s episode of Yoga | Delivery | Infants, we’re diving into among the frequent—but usually neglected—stressors of being pregnant. We discover all the things from hormonal adjustments and PMADs (Perinatal Temper and Nervousness Problems) to the profound life shifts that include this transition. We additionally take a more in-depth have a look at trauma-informed care: what it actually means, how trauma is outlined, and find out how to successfully talk your must your care supplier relating to help throughout start.
To have this dialog as we speak with me on Yoga| Delivery| Infants I’ve maternal well being specialist Ja’Neen Jenkins. With a deep ardour for supporting moms by being pregnant, start, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to supply compassionate, trauma-informed care. Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Instructing from Louisiana School in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She at present serves because the Medical Supervisor at Jenkins Counseling Providers, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
On this episode, we discuss all the things from start debriefing and start maps to nervous system regulation and the way it influences the circulate of labor. In case you or somebody you’re keen on is anticipating, this episode is a must-listen. So usually, individuals depart their start expertise feeling unsettled or disillusioned. However as Ja’Neen and I talk about, the work executed throughout being pregnant can considerably scale back the danger of start trauma and postpartum psychological well being challenges.
On this episode, you’ll study:
- About Ja’Neen and the way her personal births formed her ardour for start work
- How her function as a licensed therapist enhances her work as a childbirth educator and doula
- Frequent stressors of being pregnant Ja’Neen sees inside the perinatal neighborhood
- Trauma knowledgeable care- what it’s and the way it applies to start
- About start debriefing and start maps
- How the nervous system, and dysregulation of the nervous system, might impression start circulate
- Ja’Neen’s ideas for start prep for pregnant of us
- One ultimate tip or piece of recommendation she want to provide new and expectant mother and father
- The place you could find her work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Ja’Neen:
Ja’Neen Jenkins, MS, LPC, is a devoted advocate for maternal psychological well being and the well-being of ladies and kids. With a deep ardour for supporting moms by being pregnant, start, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to supply compassionate, trauma-informed care.
Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Instructing from Louisiana School in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She at present serves because the Medical Supervisor at Jenkins Counseling Providers, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
Pushed by the necessity for specialised psychological well being help for moms, Ja’Neen is pioneering Louisiana’s first Perinatal Dialectical Habits Remedy (DBT) program—a groundbreaking initiative designed to assist expectant and postpartum moms navigate emotional challenges, start trauma, and the complicated transition into motherhood. Ja’Neen has acquired intensive certifications to serve the perinatal neighborhood, together with:
Postpartum Vitamin Specialist
Skilled Perinatal Vitamin Professional
Changing into Us Teacher
Licensed Doula
Hypnobabies Childbirth Hypnosis Teacher
Physique Prepared Technique Professional & Physique Prepared Delivery Teacher
She has additionally undergone superior scientific coaching in Delivery Trauma, EMDR, Brainspotting, and Dialectical Habits Remedy (DBT), with a particular deal with supporting moms who’ve skilled emotional trauma throughout childbirth.
Ja’Neen’s unwavering dedication stems from a profound perception that each mom deserves to really feel supported, empowered, and mentally nicely all through her perinatal journey. Whether or not she’s working with moms one-on-one, coaching different professionals, or advocating for improved maternal psychological well being care, she stays a beacon of hope, therapeutic, and transformation within the perinatal area.
Join with Ja’Neen:
Instagram: @YourPerinatalBFF
Try related Yoga| Delivery| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
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Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Center
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