At first look, the title may make you suppose parenting within the digital age sounds overwhelming. However what if expertise might really assist in the present day’s mother and father as an alternative of including stress?
On this episode of Yoga | Start | Infants, I’m joined by Sarah Trott. Sarah is the creator and host of The Fourth Trimester Podcast and founding father of HelloGaia Parenting Copilot, an evidence-based instrument that offers households fast, dependable solutions from being pregnant by early parenthood. Sarah is an amazing useful resource within the postpartum world. As she talks concerning the work she does now, she additionally weaves in moments from her personal postpartum experience- the very journey that impressed her mission in the present day. Get pleasure from this considerate and informative dialog.
On this episode you’ll study:
- About Sarah and what led her to an curiosity in supporting of us within the 4th trimester
- The story behind beginning the Fourth Trimester Podcast and the way your her postpartum expertise impressed it
- What position expertise performs in filling gaps in postpartum care in the present day
- How apps, podcasts, or on-line platforms can complement- not replace- the important in-person, conventional assist methods like doulas, pals, and household
- Explicit kinds of tech instruments (e.g., psychological well being apps, on-line peer teams, telehealth, podcasts) which have probably the most potential impression for brand new mother and father
- How new mother and father can use expertise in ways in which improve, moderately than substitute, private assist
- The perfect practices Sarah suggests for fogeys making an attempt to strike that steadiness between leaning on tech and fostering in-person, community-based assist
- Dependable, evidence-based sources for brand new mother and father
- One closing tip or piece of recommendation Sarah want to supply new and expectant mother and father
- The place yow will discover her work
Different Sources:
“Preparing for Life with a Newborn” episode featuring Deb!
Using AI in Motherhood with Sarah Trott via The Birth Lounge Podcast
**Get probably the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Sarah:
Sarah Trott is creator and host of the Fourth Trimester Podcast. She created the present after realizing that most of the questions she had about her personal expertise as a brand new dad or mum have been the identical questions her postpartum doula was asking some thirty years prior. She is enthusiastic about serving to different mother and father discover the sources and confidence they want on their parenting journey.
She can also be the founding father of HelloGaia Parenting Copilot, a instrument offering evidence-based assist for households, providing quick, dependable solutions from being pregnant to parenting, anytime. HelloGaia attracts upon trusted sources such because the American Academy of Pediatrics, March of Dimes, the US Facilities for Illness Controls and Prevention, plus credentialed and skilled Perinatal professionals.
Sarah additionally works in tech as a startup advisor, and he or she loves spending time together with her husband and three daughters within the San Francisco Bay Space.
Join with Sarah:
HelloGaia Parenting app: Google Play
Spotify: Fourth Trimester Podcast
Apple Podcasts: Fourth Trimester Podcast
Free Fourth Trimester Plan Download
Web site: HelloGaia Parenting Copliot
Instagram: @hellogaiaparenting
Try comparable Yoga| Start| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- When you love what you’ve been listening to, please go away a score and evaluate! Yoga| Birth|Babies (Apple) or on Spotify!
To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Center
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