From the Spring 2025 Concern – Yoga for Each-BODY
The time period ‘modification’ sometimes stirs up ideas of inadequacy—this connection to ‘one thing lower than’ is usually seen in schooling and plenty of areas of life. For instance, recipes are modified to go well with people with particular diets. Instruction and checks are modified to go well with learners with particular lodging. In yoga, props are sometimes seen as modifying a pose or sequence if one has bodily limitations. But, the definition of ‘modification’ is unrelated to any inadequacy. The definition of ‘modification’ is kind of the alternative. “One thing that’s modified barely, particularly to enhance it or make it extra acceptable or much less excessive” (Cambridge Dictionary). The time period modification is just a scaffold to make one thing rather more extensively accepted by many with ease and luxury. Understanding the definition dispels the parable of modifications being damaging or {that a} pose/sequence must be carried out otherwise due to shortcomings or limitations.
God has made His youngsters excellent and distinctive. As an alternative, it’s all about altering the mindset of modifications. Yoga modifications are much like studying scaffolds present in schooling, that are described as strategies that help college students in serving to them be taught new abilities or full new duties they may not be capable of do on their very own. The objective is to assist college students obtain studying outcomes independently. When examined in opposition to this backdrop, modifications are considered as a optimistic, offering the help one wants to perform one thing independently.
Dr. Donna Jagielski
Dr. Donna Jagielski is the founder and CEO of Blessings Stability Breath Yoga, a nonprofit 501c3 group based mostly in Phoenix, Arizona. The mission of the group is to make yoga accessible to populations who’re underrepresented, underserved, marginalized, and justice-impacted. Dr. Jagielski has been main the yoga program on the Maricopa County Juvenile Detention Middle for over three years. The Yoga for Empowered Girls, a yoga and journaling program for justice-impacted girls has been awarded a number of funding grants. Dr. Jagielski serves because the Well being & Wellness instructor at New Freedom a behavioral well being and re-entry group and as an adjunct professor of schooling
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