As we speak, we’re revisiting an episode targeted on tips on how to overcome- and prevent- traumatic childbirth experiences. My visitor shares key components that may contribute to delivery trauma, crimson flags to observe for when working with a care supplier, and three important ideas for getting ready for childbirth. On this dialog, you’ll be able to anticipate sensible steering on how dad and mom and delivery groups can communicate up once they really feel pressured or coerced. This episode is wealthy with perception, and my hope is that you just’ll stroll away feeling knowledgeable, empowered, and assured in your help staff.
My visitor, Rebecca Dekker, PhD, is the founder and CEO of Proof Primarily based Delivery® and the writer of Infants Are Not Pizzas: They’re Born, Not Delivered! Dr. Dekker can also be host of the Proof Primarily based Delivery® Podcast.
On this episode, you’ll study:
- About Rebecca and what initially impressed her to be a nurse and researcher, after which later shifting gears to Proof Primarily based Delivery
- How doubtless it’s for somebody to emerge from delivery feeling that they had a traumatic expertise
- How Rebecca would outline a traumatic delivery
- Among the greatest components that play a task leading to a traumatic expertise
- The 5 crimson flags which can be value contemplating when making the choice to change to a unique supplier to your delivery
- Three high ideas for getting ready for childbirth (or lowering anxiousness about childbirth)
- Rebecca’s skilled’s tackle what to know earlier than you schedule an elective labor induction
- Different birthing positions and their advantages
- How to reply to a care supplier who says they aren’t snug with various positions OR a care supplier who is ok to have somebody push in various positions, however when it comes time for the delivery, they need the mum or dad in a extra conventional lithotomy place
- How dad and mom can advocate for themselves and what they will do in the event that they’re feeling pressured or coerced by their care supplier
- One ultimate tip or piece of recommendation Rebecca want to provide new and expectant dad and mom
- The place you’ll find Rebecca’s work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com
About Rebecca:
Rebecca Dekker, a nurse along with her PhD, is the founder and CEO of Proof Primarily based Delivery® and the writer of “Infants Are Not Pizzas: They’re Born, Not Delivered!” Beforehand, Dr. Dekker was an Assistant Professor of Nursing on the College of Kentucky. In 2016, she shifted gears to focus full time on the mission of Proof Primarily based Delivery.® Dr. Dekker and Staff EBB are dedicated to making a world wherein all households have entry to secure, respectful, proof primarily based, and empowering care throughout being pregnant, delivery, and postpartum. EBB does this by boldly making the analysis proof on childbirth freely and publicly accessible. Dr. Dekker can also be host of the Proof Primarily based Delivery® Podcast, with greater than 5.5 million downloads!
Join with Rebecca:
Web site: evidencebasedbirth.com
IG: https://www.instagram.com/ebbirth/
FB: https://www.facebook.com/EvidenceBasedBirth
Take a look at related Yoga| Delivery| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
- For those who love what you’ve been listening to, please go away a ranking and evaluate! Yoga| Birth|Babies (Apple) or on Spotify!
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Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
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